Do u know Fennel seeds are benefits to our health ?
Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two-meter plant with dark green leaves and yellow flowers. Health Benefits Of Fennel Seeds .............. 1. Strength 2. Antioxidants 3. Dietary Fiber 4. Cancer 5. Neurological Diseases 6. Cholesterol Absorption 7. Oil Compounds 8. Red Blood Cells 9. Growth And Development 10. Heart Rate And Blood Pressure 11. Eye Health 12. Digestion 13. Nutritionally Rich 14. Mental Health 15.Reduces Acidity 16. Boosts Immunity 17.Improves Concentration Fennel seed not only impart a special flavor to those gastronomic delights brewing in your kitchen, but can also be utilized for achieving a flawless skin and healthy hair. Yes, you got that right! Fennel seeds can be beneficial for your skin...